2 ingredients detoxifying dring


Ingredients-
1.1 cup jaggery (brown/desi)
2.5 glasses of water.

Benefits
1. Detoxify our body
2.rich with iron
3.prevent constipation
4.decrise menstrual cramp pain
5.boost immunity
6.improot digestion

Method-
1. Chopp the jaggery and soak them in a wate

r until desolve.

2.For the stomach cooling  result soak atleast for 2 to 3 hours.

3.pass jaggery water one glass to another for 108 time.(if you have time for this process).
It creates ayurvedic medicinal effects in water.
4.body detoxifying, stomach cooling dring is ready to serve..serve as it is or add lime juice and ice.

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